Vegetables are more beneficial for health. These like fruits have low
fat but contain good amounts of vitamins and minerals, All the
Green-Yellow-Orange vegetables are rich sources of calcium, magnesium,
potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin A,
and vitamin K. Vegetable nutrition has widely drawn the attention of
fitness conscious as well as food scientists alike for their proven
health benefits, Majority of day by day used vegetables for low
calories, Vegetables are used in different dishes but there is
vegetables recipe with coconut milk, This recipe is very delicious, Its
ingredients are very simple and makes to easy.
Vegetables Easy Recipe With Cream Urdu
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